Gluten Free Restaurant Dining

This past weekend hubby and I went shopping out of town. This meant that I would need to find a restaurant that would fit my gluten free needs. I was a bit worried about this until I began a quick search for restaurants in the area. 

While I may not be able to just order a burger and fries anymore, at least not with the bun, I didn’t want to be completely limited on what I ate. We ended up stopping at a Longhorn Steakhouse and once again I pulled out my phone and began searching for gluten free items I could have there. When the waiter came hubby so kindly (I’m a little afraid of asking questions), asked if they had a Gluten Free menu. “Of course!” said the waiter, much to my surprise! I was able to pick off a very large menu, and it even gave me items that were previously gluten free but with small changes would now fit my needs! 

This led into my quest for more restaurants that I could dine at with no worries! Here are just a few in no particular order:

Applebee’s- http://www.applebees.com/~/media/docs/Applebees_Allergen_Info.pdf

Chili’s- http://www.chilis.com/EN/LocationSpecificPDF/MenuPDF/001.005.0000/Chilis%20Allergen%20Generic.pdf?AspxAutoDetectCookieSupport=1

Olive Garden- http://www.chilis.com/EN/LocationSpecificPDF/MenuPDF/001.005.0000/Chilis%20Allergen%20Generic.pdf?AspxAutoDetectCookieSupport=1

Red Lobster- http://www.redlobster.com/health/allergy/

Longhorn Steakhouse- http://www.longhornsteakhouse.com/pdf/LH_Gluten_Free_Menu.pdf

P.F. Chang’s- https://www.pfchangs.com/mobilemenu/Item.aspx?sid=6200&mid=6&catid=84

Outback Steahouse- http://www.outback.com/docs/default-source/Gluten-Free/Gluten-Free

Arby’s- http://cds.arbys.com/pdfs/nutrition/gluten-free-menu.pdf

Wendy’s- http://www.wendys.com/redesign/wendys/pdf/en_US_gluten_free_list.pdf

KFC- http://www.kfc.com/nutrition/pdf/kfc_allergens.pdf

 Denny’s- http://www.dennys.com/files/Allergen_PamphletMarch2013.pdf

Culver’s- http://culvers-bece73af.s3.amazonaws.com/page-content/menu/CulversAllergenBrochure.pdf

Most of these links are not only handy if you are gluten free, but also if you are allergic to any other foods, as most links contain all allergens.

If you have any favorite restaurants and would like to see a Gluten Free menu from them let me know and I will try to find one!

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Yum!

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